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Ultimate Recovery Smoothie
This juice is part of an anti-inflammatory cleanse, as it is packed with anti-inflammatory foods that can play a big part in reducing inflammation and promoting a quick recovery.
Ingredients:
- 2 cups chopped pineapple
- 3 carrots
- A thumb-nail size cube of ginger Juice 1/2 lemon
- 2 tsp Rootcare Green ROOT IMMUNE BOOSTER powder
- Few drop of Vanilla Essence
- 2 tsp Rootcare Green ROOT IMMUNE BOOSTER powder
- 1 Tsp Honey
- 2 Tbsps Pomegranate Seeds
- 2 Tbsps Oats/Nuts
Directions:
- Peal the ginger and put the pineapple, carrots and ginger through your juicer.
- Mix with juice of 1/2 a lemon.
- Put the Rootcare Green ROOT IMMUNE BOOSTER at the bottom of a cup and pour in a small drizzle of the juice.
- Stir quickly to make a smooth paste before slowly pouring the rest of the juice in – stirring as you go.